Wake Up to Sleep: Healing Through Lucid Dreaming

November 1, 2021
Experience & Engagement Team

The IONS team recently partnered with a luminary in the field of lucid dreaming, Charlie Morley, to conduct a Healing Lucid Dream study with participants experiencing PTSD. A lucid dream is a dream during which the dreamer “wakes up” inside the dream. This hybrid state of consciousness allows the dreamer to gain intentional control over the elements within the dream and can be used to transform trauma while you sleep.

We invite you to watch a replay of our recent webinar featuring Charlie Morley and IONS Scientist Dr. Garret Yount, who share a sneak peek at the early results of the study as well as practices from Charlie’s new book, Wake Up to Sleep — all about stress- and trauma-affected sleep.

The video replay of “Wake Up to Sleep: Healing Through Lucid Dreaming” is open to all to view until Friday, November 5, 2021. After that date, it becomes a benefit of IONS membership and only Members will have access to the video.


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You won’t want to miss our next ConnectIONS Live webinar!

Art as a Pathway to the Noetic: Invoking the Visual
Friday, November 5, 2021
11:00am-12:15pm Pacific


Join us as we converse with three amazing people who use the creative forces of the visual arts to explore the non-visible. They’ll share how engaging with art opens them to intuitive wisdom that informs their day-to-day experiences, helping to guide and inform as they navigate the arc of their lives.

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