Online & In-Person
Explore at your own pace with our “evergreen” workshops and self-directed trainings.
Mindfulness Meditation with IMMI
IMMI is designed to support anyone who would like to learn how to reduce stress and increase their quality of life through meditation.Begin Your Journey
IONS Community Group Facilitator Training
Deepen the conversation – start an IONS Community Group in your area!Learn How
Worldview Explorations Facilitator Training
Assist middle and high school-aged young people to recognize different perspectives.Explore Worldview Literacy
Future of Meditation Research (FOMR) Online Course
Gain next-level meditation knowledge to enhance your research practice.REGISTER AND GET STARTED!
Consciousness for the Next Generation
Leaders in the field discuss tools and techniques for budding scientists.ENROLL FOR FREE
Living Deeply Practices
Nine experiential practices guided by master teachers to reveal perennial wisdom across religions and cultures that can help you to live more fully and deeply.Dive In
Mindful Motherhood for Pregnant Women and New Mothers
For new and soon-to-be moms, enrich your connection with your child.Connect Deeply