IONS is recruiting 100 participants who are 50 years and older and currently reside in the United States for an exciting research study.
The Integrative Restoration (iRest – Phase 3) study is investigating the effects of an online iRest webinar series to evaluate its effects on depression symptoms in older adults. iRest is based on Yoga Nidra, which is a state of meditation and complete relaxation where meditators withdraw into an inner sensory world. The iRest video course consists of four modules and includes educational information and experiential meditations. Participants will be asked to watch one module a week for four weeks. Each module is approximately 1 hour long. Participants will complete online surveys prior to and after completing the iRest course and will be compensated with a $50 Visa gift card once they have completed the study. Please click “Learn More” below to see if you are eligible to participate in the iRest-Phase 3 study.
If you experience any technical issues, please email Nina Fry with “iRest Screening” in the subject line.