Wake Up to Sleep: Healing Through Lucid Dreaming

October 29, 2021 11:00 am - 12:15 pm (PDT)

ConnectIONS Live!

The IONS team recently partnered with a luminary in the field of lucid dreaming, Charlie Morley, to conduct a Healing Lucid Dream study with participants experiencing PTSD. A lucid dream is a dream during which the dreamer “wakes up” inside the dream. This hybrid state of consciousness allows the dreamer to gain intentional control over the elements within the dream and can be used to transform trauma while you sleep.

Wake Up to Sleep: Healing Through Lucid Dreaming
Friday, October 29, 2021
11:00am-12:15pm Pacific


In this free webinar, Charlie Morley and IONS Scientist Dr. Garret Yount will share a sneak peek at the early results of the study as well as a 30-minute presentation on the practices in Charlie’s recently published book, Wake Up to Sleep, all about stress- and trauma-affected sleep.


Garret Yount, PhDGarret Yount, PhD, is a Scientist at the Institute of Noetic Sciences. Dr. Yount’s primary interest is bridging molecular neurobiology with aspects of consciousness and the nonmaterial mind. He began his formal studies in consciousness research with a small grant from the Institute of Noetic Sciences in 1995, which allowed him to work with biofield practitioners and spiritual healers in the laboratory. Dr. Yount was among the first scientists to be awarded a Research Project Grant (R01) from the National Institutes of Health to study energy healing. He has spoken nationally and co-authored peer-reviewed papers on the topic of establishing rigorous guidelines for research into biofields and micro-psychokinesis.

Charlie MorleyCharlie Morley is a bestselling author and teacher of lucid dreaming, shadow integration, and Mindfulness of Dream & Sleep. He has been lucid dreaming for over 20 years and was “authorized to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books that have been translated into 15 languages and has run workshops & retreats in more than 20 countries. He’s spoken at both Oxford and Cambridge Universities, the Ministry of Defence Mindfulness Symposium, The Houses of Parliament (on Buddhism & youth culture), and the Mindfulness Association Annual conferences. In 2018, he was awarded a Winston Churchill Fellowship grant to research PTSD treatment in Military Veterans and continues to teach people with trauma-affected sleep a set of practices called Mindfulness of Dream & Sleep. His 2021 book, Wake Up to Sleep, is a practical guide to these practices. Charlie has been the lead consultant on scientific studies into lucid dreaming at both Swansea University and IONS.





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