Aging from the Heart: Graceful Vulnerability

Conscious Aging helps us trust enough to become gracefully vulnerable. Aging from the heart can help us choose how it is we age. Vulnerability, however, is not a choice, it is an inescapable part of our identity.

Just as most of us learn at an early age that old is bad and young is good, we learn to fear and deny the inevitability of our changing. Life can change for the better, no matter how big our losses.

We can become our own good friend as we age. Join Courageus in a gracefully vulnerable journey toward a more balanced life, as we co-create space in which to appreciate the beauty of our own impermanence.