Meditation
» Please visit our special Meditation Page to find a list of key articles, audio recordings and more on the study and practice of meditation, selected from IONS' comprehensive archive of consciousness-related media.
-
"Healing Power of Meditation" with Susan Taylor
Imagine combining meditation science with time-tested nutritional, breathing and relaxation techniques. Dr. Susan Taylor did. Today, the growing popularity of yoga has offered many people a glimpse into the benefits of meditation. Yet, while yoga is traditionally intended as a preparation for deeper meditative experiences, yoga classes often only address the physical aspects of the practice.
- Audio Teleseminars
- 2008-06-18
- 01:00:34
-
Aristotle and Human Flourishing
In the 4th century BC, Aristotle gave a series of lectures in Athens that became know as the Nicomachean Ethics. There he introduced the word eudaimonia, now translated to mean “human flourishing” – the innate potential of each individual to live a life of enduring happiness, penetrating wisdom, optimal well being...
- Inner Wisdom
- Personal Well-being
-
Healing and Transformation Through Self Guided Imagery
Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction.
- Publications Books
- February 1, 2009
- 224 pages
-
"Conscious Medicine" with Lee Lipsenthal and Marilyn Schlitz (part 1 of 5)
IONS Board Member Lee Lipsenthal talks with IONS President Marilyn Mandala Schlitz about changes in allopathic health care and the wider acceptance of meditation, yoga, and consciousness in healing practices.
- Video Interviews
- March 23, 2008
- 00:04:57
-
"Conscious Medicine" with Lee Lipsenthal and Marilyn Schlitz (part 2 of 5)
Marilyn and Lee discuss the challenges new medical students face learning alternative healing modalities in addition to their required allopathic curriculum.
- Video Interviews
- March 23, 2008
- 00:04:37
-
"Mindfulness 101" with Charles Tart (part 4 of 4)
Charles offers tastes - both experiential and intellectual - of basic "Controlled Attention Practices" that focus, stabilize, and clear our minds, leading to insights that work in everyday life.
- Audio Lectures
- 2007-08-11
- 00:18:04
-
Living Deeply Practice: "Invocation" with Suzanne Sterling
Suzanne Sterling is an ecstatic vocalist and composer who has received critical acclaim both as a performer and as a recording artist. She also recently completed the music for the bestselling yoga DVDVinyasa Flow Yoga with Seane Corn produced by Gaiam Inc.
- Audio Experientials
- 2008-07-07
- 00:03:37
-
"Leader as Healer and Agent of Transformation" with Robert Gass
With host and former IONS president James O'Dea, committed social change agent, Robert Gass, shares stories of his own personal and professional challenges and triumphs and the value of meditation and the application of noetic principles to shifting difficult situations from hopeless to life-affirming.
- Audio Teleseminars
- 2007-04-04
- 01:02:20
-
"Hypnosis and Meditation" with Charles Tart
Dr. Tart discusses similarities and differences between hypnosis and mediation. If we look more closely at typical forms of the two kinds of practices, all sort of interesting differences emerge.
- Audio Lectures
- 2002
- 01:10:53
-
"Varieties of Dissociation Experience" with Stanley Krippner (part 1 of 2)
Stanley Krippner, PhD is professor of psychology at Saybrook Graduate School, San Francisco, and has conducted workshops and seminars on dreams and/or hypnosis all over the world.
- Audio Lectures
- 00:39:44
-
"Varieties of Dissociation Experience" with Stanley Krippner (part 2 of 2)
Stanley Krippner, PhD is professor of psychology at Saybrook Graduate School, San Francisco, and has conducted workshops and seminars on dreams and/or hypnosis all over the world.
- Audio Lectures
- 00:33:01
-
"Science of Meditation" with Roger Walsh
Roger Walsh discusses how the meeting of meditative and Western psychological disciplines holds major theoretical and practical implications for each, as well as the promise of mutual enrichment and potential integrations. If handled skillfully, this meeting may enable them to become partners in one of the greatest of human quests—the exploration, understanding, healing, and enhancement of the human mind.
- Audio Teleseminars
- 2010-11-17
- 00:54:52
-
Mindful Awareness of Breathing Meditation
This guided meditation was created by Cassandra Vieten as part of the Mindful Motherhood Project. It is one element of a three-part set of guided meditations intended especially for mothers and mothers soon to be, and readers of the book, Mindful Motherhood.
- Audio Experientials
- 2011-01-24
- 00:25:40
-
"Bridging the Worlds of Contemplative Practice and Science" with Alfred Kaszniak
This discussion focuses on some of the fruits of "contemplative science," and the implications of this body of meditation research for contemplative practice. It also explores how this area of research has come to gain increasing respectability within the scientific community, and address the question of whether contemplative science may serve as a skillful means for making meditation practice more approachable for a greater number of people in modern western culture.
- Audio Teleseminars
- 2011-02-16
- 01:02:54
-
Waking Up to the Poetry of Your Practice
Develop your authentic soul voice as you reconnect with the sacred land. Embrace the joy of writing and spiritual discoveries that deepen your practice. more...
- Conscious Living Workshops
-
Meditation Research: A Bridge between Worldviews…
Research on meditation is not off limits any longer. Scientists are learning from the spiritual traditions without contaminating the scientific method. Spiritual groups are seeking scientific evidence for the role of meditation to better understand their practice and deepen their faith. Health interventions are benefitting from centuries of scientific research as well as millennia of spiritual inquiry. This is something that we get really excited about at IONS. And meditation research paved the way.
- Noetic Research
- Worldview
-
Meditation, Transformation, and Healing with Dr. Isaac Eliaz
Join holistic physician pioneer and meditation and healing expert Dr. Isaac Eliaz for a 4 day/3 night healing immersion retreat. This retreat offers a rare, in depth opportunity to learn and experience Dr. Eliaz’s profound techniques for deepening the mind-body connection and facilitating long lasting regeneration and healing. more...
- Hosted Workshops & Programs at EarthRise
-
Sharing the Presence
Join this practice event with non-dual spiritual teacher Thomas Hübl from Europe that offers transcendence practice, shadow work, and interpersonal exercises like transparent communication to create an awakened field of a "New We."
- Hosted Workshops & Programs at EarthRise
