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Events
Online

Hope Workout

April 28, 2021 3:00 pm - 3:30 pm (PDT)
Hosted by InsightTimer
Featuring Julia Mossbridge, PhD

Join IONS Fellow Julia Mossbridge, PhD every other Wednesday at 3:00 pm PT for a live “Hope Workout” on Insight Timer. Hope can be learned, several different “hope workouts” are known to support optimism and future orientation, and they can work for you. In each Hope Workout, you will laugh and learn with IONS Fellow Dr. Julia Mossbridge, a researcher examining hope in a multi-year study. Join Hope Workout Circle on Insight Timer!

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Venue

Online

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