fbpx
Events
Online

Hope Workout

April 7, 2021 3:00 pm - 3:30 pm (PDT)
Hosted by InsightTimer
Featuring Julia Mossbridge, PhD

Join IONS Fellow Julia Mossbridge, PhD every other Wednesday at 3:00 pm PT for a live “Hope Workout” on Insight Timer. Hope can be learned, several different “hope workouts” are known to support optimism and future orientation, and they can work for you. In each Hope Workout, you will laugh and learn with IONS Fellow Dr. Julia Mossbridge, a researcher examining hope in a multi-year study.

Learn More


Venue

Online

Join Our Global Community

Receive curated mind-bending, heart-enlivening content. We’ll never share your email address and you can unsubscribe any time.

Back to Top