The mind-body connection — it’s something scientists around the world have been studying for years. IONS scientists have made some interesting discoveries about this topic through their research on meditation and how it can positively affect your overall health. On Friday, May 29th, members of the IONS Science Team will share their insights during a special webinar:
Meditation for Healing: Quieting Your Mind to Boost Your Body and Experience Transcendence
Friday, May 29, 2020
11:00am to 12:15pm (Pacific)
Join IONS Director of Research Helané Wahbeh, ND, MCR, Scientist Arnaud Delorme, PhD, and Program Development Specialist & Science Liaison Nina Fry-Kizler, MA, at this free webinar where they will share information about meditation and its effect on the central nervous system, as well as discussing several different types of meditation (contemplative, focused-attention, and expressive), and the importance of finding the right approach for you. You’ll hear about mind wandering, meditation and clinical research for improving your health and transcendent states, and come away with simple and practical tips for incorporating meditation into your life for vibrant health.
The Consciousness & Healing webinar series, focusing on the science and practice of energy, intention, and meditation as they relate to health and healing, is part of our Spring fundraising campaign. During this session we will be sharing how you can make a gift to support our noetic research and programming.