Dreams have long been considered windows into the subconscious, offering insight into our deepest fears, desires, and emotions. But what if dreams could also offer us something beyond personal insight? What if they could connect us to psychic abilities, transcend time, and even bridge the gap between the living and the dead? Over years of research and experience, I’ve discovered that dreamwork and psychic awakening are deeply intertwined.
The Power of Belief in Psychic Dreams
We all possess a noetic sense, an innate ability to perceive more than what our physical senses reveal. This psychic potential is encoded in our DNA, though many of us have forgotten how to access it. The difference between someone who identifies as psychic and someone who doesn’t is simply belief. When we believe in the wisdom of our dreams, they become a powerful tool for accessing insights, guidance, and psychic awakening.
Interestingly, scientific research supports this. Studies on brain activity show that when people who typically value logic over intuition engage in meditation, areas of the brain associated with dreaming, intuition, and creativity become more active. As a result, their dreams often become clearer and more vivid, sometimes delivering psychic insights. For individuals who are naturally more sensitive, the challenge is often sifting through the overwhelming flow of impressions. But with practice, we can all learn to tune in to the psychic messages our dreams have for us.
Types of Psychic Dreams
While all dreams transcend the boundaries of time and space, certain types of dreams seem to offer a more direct psychic connection. Here are the most common categories of psychic dreams, each offering valuable insights:
Afterlife Dreams
One of the most profound forms of psychic dreaming is experiencing afterlife dreams, where you encounter departed loved ones. These dreams are often vivid, realistic, and comforting. Dreamers frequently report feeling as though they have communicated with their loved ones in a familiar setting, such as their own bedroom or a place they frequented in life.
An example of such a dream comes from Dawn, a reader who shared this experience: “I was on the edges of sleep when a clear image of my recently departed mother appeared. She was sitting on a park bench she often visited in life. She turned around, smiled, and beckoned me to sit next to her. We spoke briefly, and though I knew it was just a dream, I woke up feeling more connected to her than ever.”
In many cultures, the dream world is seen as a doorway to the afterlife. Dreams like these can help us process grief, reminding us that death does not sever our relationships, but rather transforms them. Research suggests that these dreams provide comfort to the grieving, offering a sense of continued connection with the departed.
Precognitive Dreams
Have you ever experienced déjà rêvè – when you encounter a situation in waking life that you’ve already dreamed about? This is an example of a precognitive dream, where your subconscious mind gives you a glimpse into future events. Often, the predictions are minor, like recognizing a piece of jewellery that you had dreamt about, but they can be deeply meaningful, nonetheless.
In 2017 I co-authored a book called The Premonition Code with then IONS fellow Julia Mossbridge, PhD, and my next title is called Dreaming of Your Future, published in May 2025. I can confirm that the phenomenon of precognition is well-documented in dream research. Studies show that the human brain is naturally inclined to make predictions about the future based on current sensations and gut feelings—a process known as presentiment. When your brain is tuned in to these subtle signals, it’s no surprise that it will naturally bring them to your conscious awareness through dreams. By recording these dreams, you may start to notice patterns or symbols that forewarn of upcoming events, empowering you to make more informed decisions.
Past Life Dreams
Past life dreams are another fascinating category of psychic experiences. These dreams may offer vivid memories of a life you don’t recognize, with details that are later verified as accurate. Some researchers believe that these dreams provide evidence for reincarnation, the theory that our souls are reborn in different bodies over time.
A few years ago, I worked with a client who dreamt she was a woman living in Victorian England. In the dream, she described intricate details about the clothes, the setting, and even the language. Later, during a visit to a museum, she discovered an old photograph that matched the image from her dream precisely.
Whether you believe in reincarnation or not, past life dreams suggest that our consciousness may transcend individual lifetimes and leave behind imprints of previous experiences.
Unborn Children Dreams
Some parents report meeting their future children in dreams before they were even conceived. These dreams can be strikingly vivid, often involving encounters with children who seem to possess a clear personality or appearance. I had a personal experience with this when I dreamt of a young boy with deep brown eyes and a small mole on his face. At the time, I had no intention of becoming a mother, yet the dream provided a profound connection to the child I would one day meet.
Telepathic Dreams
Telepathic dreams involve the dreamer perceiving another person’s thoughts, feelings, or experiences as though they are their own. These dreams often occur between people who share a deep bond, such as family members, close friends, or partners. For instance, you may dream that a loved one is experiencing emotional distress, only to find out later that they were going through a difficult time.
When these telepathic connections happen in dreams, it’s important to record the details. The more you pay attention, the easier it becomes to recognize when your dreams are conveying messages about others. These dreams are often a sign that your psychic abilities are active, helping you connect on a deeper level with those around you.
Mutual or Shared Dreams
A particularly intriguing form of psychic dreaming is when two people experience the same or similar dreams on the same night. This type of shared dreaming is most common among close relatives or partners. The idea that two people can meet in the same dream opens fascinating possibilities about the nature of consciousness and its ability to transcend individual boundaries.
If you and someone close to you have a shared dream, take time to discuss it. It can lead to profound insights about your relationship and deepen your understanding of the dream world.
Dream Working
Did you know lucid dreaming can help heal PTSD?
In some dreams, you may find yourself acting as a spiritual helper, guiding others through traumatic experiences or offering comfort to those in need. These dreams again suggest that our consciousness may not be limited to just our waking selves; in the dream world, we may also be assisting others on a spiritual level. If you wake up from a restful night feeling exhausted, do check with your doctor first that there is no physical cause but if none can be found, it’s possible that your dreams were spent helping others in need.
Empowering Your Psychic Dreams
The key to unlocking the psychic potential of your dreams is belief in yourself and your dreams. By trusting in your intuition and reflecting on the meaning of your dreams regularly, you begin to build a deeper connection with your inner psychic. Keep a dream journal religiously and note any recurring symbols or themes, as these may hold psychic significance.
Remember, not all dreams that don’t come true are meaningless. Each dream, whether precognitive or not, reflects your current mindset and offers an opportunity for course correction and growth. Even nightmares can provide valuable lessons, showing you areas in your life that may need attention or adjustment.
Conclusion: Trust Your Inner Psychic
By simply remaining open to the messages within your dreams and reflecting on their deeper meanings, you can unlock hidden insights that not only guide you through life’s challenges but also tap into your innate psychic abilities.
Dreams are an incredibly powerful tool for both self-discovery and noetic awakening. They hold the potential to connect you with wisdom that transcends time and space. So, the next time you experience a vivid, seemingly precognitive dream or sense the presence of a loved one who has passed in a night vision, pay close attention. These dreams may be offering you more than you realize—leading you toward a brighter, more enlightened future. Trust in their guidance and embrace the wisdom within.
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Learn more about Theresa here and on her website at theresacheung.com.
This blog has been extracted from The Dream Cure, published January 8, 2025 (HarperCollins/Llewellyn co-edition)
