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Explore Ways to Expand Your Perspective on Aging

• Discover what gives heart and meaning to your life, and how you can enrich the years ahead
• Develop the skills of self-compassion to cope more effectively with change and other stressors
• Reveal connection and reduce isolation by recognizing our shared community in the aging process
• Examine how to move from fear and denial of our inevitable losses and death toward embracing a new vision of aging
• Cultivate a personal road map for your ongoing journey
• And more!