Conscious Aging

A live, online workshop inspiring new perspectives on aging.

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Are you willing to receive the gifts that growing older has to offer?

Explore ways to expand your perspective on aging.

Conscious Aging is a live, online, experiential workshop for older people seeking guidance, meaning, and connection. You will meet once-a-week for six weeks with IONS-certified facilitators and other like-minded adults to:

  • Discover what gives heart and meaning to your life, and how you can enrich the years ahead
  • Develop the skills of self-compassion to cope more effectively with change and other stressors
  • Reveal connection and reduce isolation by recognizing our shared community in the aging process
  • Examine how to move from fear and denial of our inevitable losses and death toward embracing a new vision of aging
    Cultivate a personal road map for your ongoing journey
  • And more!

The power of the in-person experience—now available online!

Using modern technology to create a safe and accessible space along with a supportive community online, you can experience this powerful workshop from the comfort of your own home. The workshop is an interplay of activities based on four guiding principles:

  • Listening to our own inner wisdom and guidance
  • Integrating inspirational ideas and best practices
  • Sharing in intimate conversation circles
  • Harvesting the collective wisdom of the group

A safe place in which to explore the meaning in our lives.

Participation is a key to this immersive experience, and we all share responsibility in co-creating our group. We encourage all who attend to come with an open heart, an inquiring mind, and a willingness to explore!

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