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"Mindfulness 101" with Charles Tart (part 1 of 4)
What They Should Have Taught Us Long Ago
Charles offers tastes - both experiential and intellectual - of basic "Controlled Attention Practices" that focus, stabilize, and clear our minds, leading to insights that work in everyday life.
- Audio Lectures
- 2007-08-11
- 00:40:19
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"Mindfulness 101" with Charles Tart (part 2 of 4)
What They Should Have Taught Us Long Ago
Charles offers tastes - both experiential and intellectual - of basic "Controlled Attention Practices" that focus, stabilize, and clear our minds, leading to insights that work in everyday life.
- Audio Lectures
- 2007-08-11
- 00:12:15
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"Mindfulness 101" with Charles Tart (part 3 of 4)
What They Should Have Taught Us Long Ago
Charles offers tastes - both experiential and intellectual - of basic "Controlled Attention Practices" that focus, stabilize, and clear our minds, leading to insights that work in everyday life.
- Audio Lectures
- 2007-08-11
- 00:16:45
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"Mindfulness 101" with Charles Tart (part 4 of 4)
What They Should Have Taught Us Long Ago
Charles offers tastes - both experiential and intellectual - of basic "Controlled Attention Practices" that focus, stabilize, and clear our minds, leading to insights that work in everyday life.
- Audio Lectures
- 2007-08-11
- 00:18:04
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Intention Downloads Interview: Charles Tart
Join the distinguished academic psychologist Charles Tart for an insightful and humorous exploration of intention and its relationship with mindfulness, will, and enlightenment.
- Audio Interviews
- 2006-06-01
- 00:35:21
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Kaisa Puhakka, PhD
KAISA PUHAKKA, PhD, teaches psychotherapy and its integration with Buddhist practice as a core faculty member at California Institute of Integral Studies. She also works with clients and supervises students and interns in private practice. Her ongoing personal inquiry draws from Dzogchen texts, Krishnamurti, and vipassana and Zen practices, among others.
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Phillip Moffitt
At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Dancing with Life.
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Research/Meditation Bibliography/Meditation Links
Meditation Links Photo by premasagar IONS In its comprehensive archive of consciousness-related media, IONS has many ways for you to learn more about meditation. Click on the link below to ... -
Research/Meditation Bibliography/Meditation Types
Meditation Types Photo by premasagar Traditionally, meditation was situated within the context of a set of religious beliefs, teachings, and practices. The objective was to alter everyday consciousness to reach ... -
Conscious Living WorkshopHorses, Somatics, and Spirit
An Equine-Guided Program in Conscious Living
- Presenters
- Beverley Kane, MD, Ariana Strozzi, MSC
Rekindle playfulness and feelings of peace and wellbeing with horses—the consummate teachers of somatics. This workshop draws upon the physical and metaphysical nature of the horse, as well as breathing and movement practices from tai chi, Vipassana meditation, Jacobsen progressive relaxation, and natural horsemanship to connect with horses and with our whole and greater selves. more...
- Conscious Living Workshops
- Sep 13, 2013 – Sep 15, 2013
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The Mind’s Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation
Scientific study of meditation has flourished over the past several years, summarized in this excerpt from a new book of groundbreaking conversations between the Dalai Lama and leading researchers from both Eastern and Western traditions.