- Overview
- Program Areas
- Projects
- Faculty & Staff
- Research Lab
- Resources
- At Home Within
- Meditation Bibliography
- Participate
- Selected Publications
- IONS' Consciousness Transformation Model
- Conferences/ Meetings
Experientials
Scientific exploration of the effects of participating in transformative practices has been a central focus of IONS research. This section provides an opportunity for you to engage in some of the practices and states of consciousness we study.
Living Deeply Practices
This is a set of experiential audios guided by wonderful teachers and leaders from many different wisdom traditions. In each of these audio recordings the leader gives you an experience of a key practice in their tradition.
