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This class teaches you how to manage your own mind in new and powerful ways. If other approaches to quieting your mind have failed, this workshop is for you. You will learn simple techniques to accomplish the following in less than one minute:

• Quiet the mind to create inner peace and stillness
• Create a clear, focused state of mind for concentrating on work or projects
• Manage your attention so you can stay in the present moment
• Cultivate your personal presence

This work teaches you how to master your mind by managing your attention: the essence of your consciousness. You can work, relax, and connect with yourself and others more deeply by understanding the anatomy and dynamics of the body and mind, just as athletes learn to excel through an understanding of the structure of the physical body. During the workshop, you will participate in group and partner exercises designed to lead you to direct, tangible experiences of the skills that are presented. This is the first workshop in a series of self-development courses that also leads to professional certification in energy healing techniques.

Price: $350
CEUs: 12

Note: You can register for this workshop alone. It is also part of the Sacred Centers Immersion Retreat. For a full course listing of the retreat, go here.

Registration:
Email office@sacredcenters.com or call 415-637-0406