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Course
Conscious Aging Session 3
Developing Self-Compassion
Wednesday, Feb 1, 2012 , 5:00 PM – 7:00 PM
- Speaker
- Sue Steele
- Host
- Kathleen Erickson-Freeman
The time is US Pacific Time
Elements of compassion to be explored: self kindness, how our suffering connects us to our human family rather than dividing and separating us, mindfulness practices to help reduce critical self talk when facing issues of aging.
