Conscious Living Workshop
Friday, May 24, 2013, 4:00 PM
Sunday, May 26, 2013, 1:30 PM (All times are local to the event.)
Welcome to a weekend of strengthening your inner resources and the natural resilience that supports your well-being and flourishing.
In this experiential weekend, you’ll learn to use more than a dozen tools and techniques – drawn from the intersection of brain science, relational psychology, and mindfulness practices – that will help you handle the everyday disappointments and extraordinary disasters of life with more calm, courage, and flexibility.
No matter how you may have been impacted by stress and difficulties in the past, you can learn new and creative ways to navigate the twists and turns of life more flexibly and resiliently now.
Practical exercises help you learn to use the power of positive emotions to put the brakes on negativity, broaden your perspectives, and create a “left shift” in your brain toward more optimism and exploration.
Linda Graham, MFT, is an experienced psychotherapist who offers trainings nationwide that make the integration of modern neuroscience, mindfulness practices, and relational psychology accessible and understandable. She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Renewal (New World Library, 2013) and monthly e-newsletters on Healing and Awakening into Aliveness and Wholeness, archived at www.lindagraham-mft.net.
Onsite lodging is $75 per person per night for a Shared Room or $99 per night for a Single Room. Registrations are based on available space, so please register early.
10 Continuing Education Credits are available for a processing fee of $25.
The Institute of Noetic Sciences (101 San Antonio Road, Petaluma, CA 94952-9524), sponsor of this program, certifies that this continuing education workshop meets the criteria for Continuing Education Credit for:
Arrival and Departure
Check-in and access to accommodations is from Friday from 4:00—5:45 pm. The workshop begins with dinner at 6pm on Friday. Guests are requested to be checked out of their room by lunchtime on Sunday. For more information on directions and transportation, see Plan Your Stay.
Please email firstname.lastname@example.org or call 707-779-8202.