Each spring we are gifted with infinite teachings – the unfolding of the universe through the simple seed.
Discover your courageous strength and softness. Release hidden fears, increase vitality and deepen your creativity through a journey of self-discovery designed to
· Release fear
· Expand breath and body awareness
· Identify addictive patterns
· Support self-care
Featuring Mindful Movement & Yoga with Dr. Natazha Bernie