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commented on March 5, 2015
Please share your knowledge, ideas, experiences, scientific research and experiments on meditation here.
What does it mean to meditate?
What kind of meditation works best for me?
What do I hope to achieve by this meditation?
What are the results that I have obtained thus far through meditation?
Any or all of the above, or anything you wish to contribute, relating to meditation as a means to elevating the consciousness.