Morning Practices
Friday, Saturday & Sunday
7:30am to 8:30am

Start your day with the morning practice of your choice. You can repeat a practice on numerous days, or try a different one each day. Just pick the practice that appeals to you most and attend. Locations will be available on site at the conference.

Tslagi
with Jane Hughes Gignoux

Learn Tslagi, a Cherokee practice of alignment and balance. This simple set of movements is repeated in each of the four directions. Each round deepens the practice, taking the practitioner into an ever quieter and more appreciative space.

More practices will be listed soon...